We had a great brainstorming session today at Gluten-Free Goodies, thanks to Maria, Lynne, Mandy, Andy, Courtney, Justin and Pauline for your participation!

Look forward to a great schedule of events, some website enhancements, a survey and a few surprises to come!  Definite Activities: Volunteers Educating Food Allergies Centerpiece donation for Fantasy of Trees, A subgroup working on DHS daycare recommendations to the State of Tennessee, Events to mark Food Allergy Awareness week in May and hopefully a Governor’s proclamation!  Comment on the post or email us here if you have ideas for activities or events.

Don’t forget to check us out on facebook- search for volunteers educating for food allergies.

1/3 c safe margarine

1/3 c chopped onion

1 small can mushrooms, drained (optional, if you’d like “cream of mushroom” soup)

1/3 c flour

1/2 tsp salt

1/4 tsp pepper

1 14 oz. can safe chicken broth

1/4 c water

Melt margarine in 2 qt. saucepan over medium heat. Add onion and cook for 2 minutes or until tender. Stir in flour, salt and pepper until well blended. This will make a thick “roux”. Slowly add broth and water and cook until bubbly and thickened. Add chopped canned mushrooms if desired.

This recipe is great for a sauce for a safe chicken pot pie, safe green bean casserole, or anywhere else you need to use a can of condensed cream of soup.

Come and sample some of the treats at Gluten-Free Goodies on Saturday, November 14  from 1-2 pm!  This will be a casual get-together to gather ideas for potential events.  If you cannot attend and have a great idea for an activity, please comment on this post.  I hope to see you on Saturday!